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Corrective Exercises

We teach our patients special corrective exercises to help strengthen the core of their backs and necks.  These exercises are done in our office under the physician's direct supervision.  Stronger muscles in our backs means less pain and more ability to work and be active. 

Weak or tense muscles, in the neck and back, can cause the spine and back bones to 'come out' of alignment.  Over the years this can lead to neck pain and back pain.  Specific strengthening exercises for the back can significantly reduce pain and improve one's ability to work and be active.

These exercises are easy, take only a few minutes and are performed right in the office.  Ask the doctor if this therapy is right for you!

 

CALL TODAY TO SCHEDULE AN APPOINTMENT.   PHONE  716-206-7526    

 

 


 

 

Sign up using the form below or call 716-206-7526 to make an appointment.

THIS ---->https://lancasterchiro.com/3---core-strengthening.html

Office Hours

DayOpenClosed
Monday9:00am6:00pm
Tuesdaycall 206-7526call 206-7526
Wednesday9:00am6:00pm
Thursdaycall 206-7526call 206-7526
Friday9:00am6:00pm
SaturdayClosedClosed
SundayClosedClosed
Day Open Closed
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am call 206-7526 9:00am call 206-7526 9:00am Closed Closed
6:00pm call 206-7526 6:00pm call 206-7526 6:00pm Closed Closed

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